Creating a cosy home environment is not just about aesthetics; it’s a key factor in boosting wellbeing and creating a sanctuary where you can relax and recharge. We were featured in The Independent with comments on How to keep your home a cosy haven to boast your wellbeing this winter. With the additional stress and anxiety of cost of living crisis, our wellbeing and mental health is very important.
Here’s how you can make your home a cosy and comforting space while enhancing your overall wellbeing:
1. Embrace Natural Light
Natural light is a mood booster. It can make spaces feel more open and airy, reducing the need for artificial lighting during the day. Consider keeping windows unobstructed, using light, sheer curtains, or installing skylights in darker rooms.
Lighting is an often overlooked, but integral element of Interior Design. Utilising the perfect lighting can transform your space into a cosy, welcoming haven. Check the temperature of your lightbulbs… are you using cool or warm lighting? If you have cold temperature lightbulbs, these are often too white and bright. Installing warm lightbulbs will create the perfect look and cosy feel for your space.
The challenges that come with this winter season, such as additional stress and increased cost of living, are making many people feel exhausted, fed up, depressed, and anxious. It is negatively impacting our mental health & psychological state. Making our homes a cosy haven through tasty interior design is known for its effect on improving our mood and wellbeing. With the challenges of this season, it is more important now than ever to explore the elements of interior design to uplift our mood and mental wellness.
2. Incorporate Plants and Greenery
Indoor plants not only enhance the aesthetic appeal of your home but also purify the air and improve mental health. Studies have shown that having plants in your living space can reduce stress and increase feelings of well-being.
We think of cosiness and being warm and snug – obviously a big thing for winter. But there’s more to it than just physical warmth.
Preparing your home for winter goes beyond making it perfect for your physical condition. For many decades, interior decoration has proven to be effective in promoting improved mental health, well-being, and psychological feeling. Making your home cosy, especially during this winter season, gives you more than just physical warmth but also an uplifting mood that comes with the psychological feeling of staying in a comfortable, relaxed, bright, and happy space.
3. Use Calming Colours
Colour psychology plays a significant role in our perception of space. Soft, warm hues like muted blues, greens, and earthy tones can create a calming effect. Painting walls, using colourful accessories, or adding throws and cushions in these hues can create a sense of tranquillity. While focusing on functionality and purpose, it’s also essential to consider how to keep your home cosy and boost your well-being, ensuring that the space is not only efficient but also comfortable and nurturing.
What are the top tips to create cosiness?
You can create instant cosiness by using scented candles and essential oils. I am obsessed with my diffuser pods. There are several oils for wellbeing which can make you feel amazing.
4. Invest in Comfortable Furniture
Comfortable seating is crucial in making a home feel cosy. Opt for furniture that supports relaxation, like a plush sofa or a comfortable armchair, where you can unwind after a long day.
5. Add a Large Rug
Adding a rug into the space can instantly make your home appear warmer, especially if you have hardwood flooring. Incorporating a large rug alongside soft furnishings such as pillows and blankets will guarantee not just physical warmth, but also an improved mental health and wellbeing.
6. Add Flowers to your space
Incorporating any organic element into the space such as plants and flowers will add cosiness into your home. The great thing about using plants is the accessories that go with them! Think about pots, vases and baskets – they also have the benefit of adding texture and character to your home.
7. Introduce Aromatic Scents
Scents have a powerful impact on mood. Use candles, essential oils, or incense to infuse your home with calming scents like lavender, jasmine, or sandalwood, which are known for their relaxing properties.
8. Prioritise Soft Lighting
Soft, warm lighting can create a cosy home and inviting atmosphere. Consider using dimmer switches, table lamps, and candles to achieve a soft glow that’s easy on the eyes.
9. Maintain a Clutter-Free Environment
A cluttered space can lead to a cluttered mind. Keeping your home organised and tidy can have a surprisingly significant effect on your mental wellbeing. Regular decluttering and having effective storage solutions can help maintain a serene environment.
10. Focus on Quality Sleep
Invest in a good quality mattress, comfortable bedding, and blackout curtains to ensure restful sleep, which is crucial for overall wellbeing.
How to keep your home cosy and boast your wellbeing
In colder months, ensuring your home is well-insulated and heated can make a big difference. Consider draft proofing, double glazing, and using timers on your heating system for efficiency.
Making your home cosy is a holistic approach that involves optimising light, colour, texture, and scent, while also focusing on comfort and personalisation. These changes not only enhance the aesthetic of your home but also play a significant role in uplifting your mood and wellbeing.
Remember, a cosy home is a happy home! 😊